When I was in my early 20's I was a passionate and 'busy' creative type lacking clarity, vision and focus. When I was 25, I was diagnosed with Stage 4 Hodgkin's Lymphoma. This diagnosis was a wake up call to find balance in my life and start practicing better self care; a time to disassociate with the word 'busy'. After finishing chemo, I worked with a Life Coach which helped me through a very tough time when I was feeling lost. Coaching helped me find more confidence, create a vision and began establishing some balance in my life. Some things were immediate, others took time.  It took me a few years to follow through and forge a clear path forward - I had to work up the courage to make changes and leave a comfortable job I loved, I had to develop a better relationship with myself and focus on the WHY to everything and everyone I let into my life. I believe that change is always possible and powerful! And there's nothing wrong with asking for help.




As your coach, I am not an expert on your life. We will form a partnership and work together on your journey. You have everything you need within you, so I am here to hold space, listen and ask you the right questions that you need to consider, contemplate, or answer.